Take the cycle trip of a lifetime. Touring by bicycle is fast becoming
a popular option for the adventurous traveller who wants to escape the
backpacker circuit and its long cramped bus rides.
Expand your horizons with the
Adventure Cycle-Touring Handbook and turn your bicycle into a travelling machine
capable of taking you on the trip of a lifetime – across a country, across a
continent or even right around the world.
Practical information – How to plan and prepare for a long-distance trip. What to look for in a new bike and reviews of some of the world’s best touring- and trekking-bikes – Adapting a standard bike for the Big Ride – Choosing components, equipment for the road and review of camping gear – Health precautions, inoculations, visas, money and safety
Trans-continental route outlines Across Europe, Asia, Australasia, North and South America and Africa; recommended cycling routes within countries and overland. Everything from popular routes eg India’s Leh-Manali Highway to lesser-known cycle-touring areas such as Madagascar.
Tales from the Saddle Ten first-hand accounts of spoke-bending biking adventures worldwide. Battling against the elements on epic journeys in Siberia, the Sahara, Tibet, Kyrgyzstan, Costa Rica, South America and many more. Plus the historic account of a cycle ride across Europe on a wooden-wheeled bicycle in 1929.
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INTRODUCTION
PART 1: PRACTICALITIES
Planning and preparation
What kind of trip? 9 – Alone or with
friends? 11 – Getting information 14
Documentation, money and
information
Passports and visas 15 – Money 15 – Keeping your valuables
safe 19
Health precautions, inoculations and insurance
Inoculations 20 – Avoiding other health hazards 21 – Sunburn and sunstroke
22 – Altitude sickness 22 – Diet and health 22 – Conclusion: take it easy 23 –
Dealing with dogs 24
What kind of bike?
Touring bikes 25 –
Mountain bikes 28 – Trekking bikes 28 – Tandems 29 – Folding bikes 30 –
Recumbents 31
Choosing a new bike
Thorn Exp 32 – Koga-Miyata
World Traveller 33 – Thorn Raven 34 – Bruce Gordon Rock ‘N’ Road Tour 34 – HP
Velotechnik Street Machine GTe 35 – Dawes Ultra-Galaxy 35 – Ridgeback Panorama
35 – Optima Condor 36 – Trek 250 36 – Fahrrad Manufaktur T400 36 – Surly Long
Haul Trucker 37 – Bianchi Volpe 37 – Revolution Country 38 – Dawes Galaxy Twin
38
Buying a used mountain bike for touring 40
Component considerations
Gearing systems 42 – Brake choices
44 – Wheels 45
Comfort – finding the sweet spot 49
Carrying your gear 52 – Racks or trailers? 53 – Panniers 56
Transporting your bike by air 59
Clothing 63 –
Layering 64 – Feet, hands and helmets 65
Camping gear – Tents 69
– Pegging down your preference 69 – Sleeping bags 72 – Stoves 74 – Kitchen
essentials 76 – Headtorches 77 – Water filters 77 – GPS 79
PART 2:
ROUTE OUTLINES
Europe
Western Europe – Ready-made
routes 83 – Wild camping in Europe 85 – North Sea cycle route 86
Eastern
Europe and the Balkans 86 – Slavs Reunited 87
Asia
Russia – Police, the ‘GAI’ and bureaucracy 94 – Roads and routes 95
Turkey 97
Lebanon, Syria and Jordan – Visas and
practicalities 99 – Damascus 100 - Lebanon and northern Syria 101
The
Caucasus – Georgia, Armenia and Azerbaijan 102
Central Asia
(Turkmenistan, Uzbekistan, Tajikistan, Kazakhstan, Kyrgyzstan) – 105 – Visas
107 – Pamir Highway 108
Karakoram Highway 109
India –
Accommodation and food 111 – Cycling the Indian Himalaya 112 – Leh-Manali
Highway 115 – Lahaul, Spiti and Kinnaur 117 – Leh-Srinigar Highway 118
China – Crossing from Central Asia 120 – Kashgar to Mt Kailash 121 –
Tibet Routes 128
Eastern China – Touring notes 131 – Biking from Hong
Kong 134
Mongolia – Crossing the Gobi 135
South-East Asia
– Malaysia and Indonesia 138 – Singapore 140 – Thailand 140 – Laos 141 –
Cambodia – 142 – Vietnam 146
Japan – Riding conditions 150 – Expenses
148 – Japan end to end 151
Australasia
Australia – The
Nullarbor Plain 155 – South Australia & Victoria 157 – South-Western
Australia 157 – Outback Tour 158
New Zealand 160
North,
Central & South America
Canada Yukon Territory 163 – USA
(Pacific Coast Highway) 165
USA (The Great Divide) 168 – Baja
California 171
Central America 172
South America 173 –
Colombia, Ecuador and Peru 173 – Bolivia and south to Patagonia 176 – Chile 179
– Carretera Austral 179 – Argentina 180 – Tierra del Fuego 183
Africa
North Africa 185 – The Sahara 187 – Morocco 188
– Mauritania 189 – Tunisia 189 – Egypt 190 – Algeria 190 – Libya 192
Sub-Saharan Africa – Nigeria 193 – Cameroon 193 – Congo 194
Zambia and southern Africa 197 – Angola 198 – Madagascar 200
PART 3: TALES FROM THE SADDLE
Europe en vélo – 1929, Jean
Bell 204
The Colonel’s Trousers, Edward Genochio 215
Nouakchott for
Christmas, Luke Skinner & Anna Heywood 226
Postcards from a pilgrimage,
Beat Heim 234
Small hazards in South America, Ivan Viehoff 237
A little
light cycling in Kyrgyzstan, Igor Kovse 243
Recumbent research, Maya van
Leemput 248
Cycle-touring in Costa Rica, Michele Sanna 252
The road to
Everest, Dave Wodchis 258
Bicycle wine, Alastair Bland 263
APPENDIX – BICYCLE MAINTENANCE 266
GLOSSARY 277
CONTRIBUTORS 278
INDEX 282